Starting a plant-based diet

Why Won't My Parents Go Vegan?

Welcome to Stirring The Pot. Thank you for joining me. I am a 57-year-old woman with four grown children between the ages of 20 and 27. ...

Are You Struggling With Veganuary?

Welcome back to Stirring The Pot. Thank you for joining me. Two weeks in and still going strong? Are you enjoying the thrill of your...

Does Your Teenager Want to Do Veganuary?

Welcome back to Stirring The Pot. Thank you for joining me. Our children are living in a very different world than the one we inhabited...

Christmas as a New Vegan

Welcome back to Stirring The Pot. Thank you for joining me. So you're a new vegan heading into your first big holiday season! If you...

Weight Loss on a Plant-Based Diet

Welcome back to Stirring The Pot. Thank you for joining me. The power of a whole food plant-based diet for weight loss lies in its...

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